It’s been a while since I’ve updated you all on my fitness and body journey. While it’s easy to follow through Instagram, it’s almost impossible to share my story at lengths in such a visual-centric platform. With that said, it has been almost two years since I started engaging with the Tone It Up community…
tone it up
Speed up Your Meal Prep
You may have noticed (due to my obsessive posting) that I got a puppy. My baby girl, Harlow, put me under some pressure for a quick meal prep this week, but it quickly made me realize how much time I spend dilly-dallying around the kitchen, on the couch watching TV during prep, and got me…
Toning It Up
With the excitement of the 21 Day Challenge official kick off, as well as the high i’m still riding coming out of the TIU Tour, I wanted to share WHY I chose Tone It Up and why I continue to be eternally grateful. Not only that, but I want to encourage you to join me…
My Body Story
“If it doesn’t challenge you, it doesn’t change you.” – Fred DeVito Everyone’s body has a story. Written in scars, weight fluctuations, the tan glow in their skin, and so on. I think of our bodies like a front door – and as the saying goes, you don’t always know what happens behind closed doors….
