It’s that time of year again — birthday reflections! I wondered if I should even write one this year, since 29 is kind of a ~random age~ but when I truly thought about how much this year has taught me, I realized how much I’d love to have this as not only a memento for myself,…
self care
Ultimate Holiday Self-Care
We’ve made it to the holiday season! While this time of year is full of celebration, love, and cheer, it can also be really stressful for a variety of reasons — and it’s okay if you feel that way. During the holidays we give so much to others and focus on their needs and happiness….
28 Things I’ve Learned by 28
WOW. This birthday feels different. I can’t even exactly place how or why, but it just does. I feel like the last year was the most maturing year of my life. Not only do I now understand who I am, but I own it fully. I feel like I’ve finally reached a sense of security…
SELF-CARE SOCIETY IS HERE!
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FREE Gratitude and Reflection Journal!
As many of you know, since September, I’ve been working on a Self-Care ebook/guide called Self-Care Society. It’s 100 pages, five-weeks long, and is ultimately aimed to help you redefine the art of self-care. Self-Care doesn’t have to take long or cost a lot of money to greatly impact other areas of your life. This…
Morning Routine with Mānuka Health Mānuka honey
My morning routine is so sacred to me. It’s something I look forward to in the morning and makes me start the day on such a better foot. Of course, there are plenty of days that I hit snooze and roll out of bed, throw my hair up, because nobody is perfect and sometimes we…
How to Beat the Sunday Scaries, on Any Given Day.
After this holiday break, I was talking to a lot of friends about how anxiety-ridden they were to get back to work. This time, it wasn’t technically on a Sunday, but it was definitely the Sunday Scaries nonetheless. This time of year brings on a lot of added pressure. We’ve established our goals for 2020,…
Holiday Gift Guides
For the Fit Chick For the Self Care Queen For the Cozy Homebody For the Man in Your Life For the Fun Lady on the Go If you’d like to shop any of my other favorites, you can check out this page.
My Skincare Routine
Learning about skincare has always been a side passion of mine. I truthfully think it started at such a young age because I was born with bushy eyebrows, and begged to get them waxed at age 11 (I don’t think I understood how I was lucky at the time). I would always ask the aesthetician…
NamaSLAY
”Yoga is the perfect opportunity to be curious about who you are.” ~ Jason Crandell When I graduated college two and a half years ago, I was pretty lost. As if adapting from the college party lifestyle to the real world wasn’t enough, I was also completely unhappy with my job. I felt confused, insecure,…
