Granola is one of those things that once I open a bag, I can’t stop until I eat every last crumb. Can anyone else relate? I can’t even begin to tell you how many times my sweet tooth has gotten the best of me, losing a fight to granola that truthfully, isn’t the cleanest. SO,…
recipe
My Everyday Green Smoothie
If you know me, you know I could easily live on smoothies. Breakfast is hands down my favorite meal of the day and they are one of my FAVORITE things to make and enjoy after an AM sweat sesh. I was making my usual, post-workout smoothie the other day when I realized my current favorite…
Green Dream Smoothie
Yes, I am a creature of habit. I make the same bowls (to some degree) every day and lately have been making this smoothie on repeat. Really, it’s between this and cauliflower oats for breakfast lately. It is super filling, fresh thanks to the addition of mint, nutrient dense and really, really delicious. It’s complete…
My Go-to Matcha Latte
I’ve been on an insane matcha kick lately, and quickly transitioned into a critical part of my daily morning routine. The line-up includes ice roll, green juice, and matcha! Truly, now that I’ve mastered my own recipe, I don’t ever want to buy it out of the house! Don’t get me wrong, I’ll go to…
Fall Fig Salad
In the mood for a spicy and sweet seasonal recipe? Look no further than this delicious Fall Fig salad!
Bun Undone Burger
I must confess, I am obsessed. When I first attempted to recreate my paleo turkey meatballs into burgers, I had no idea how good they would be. Admittedly, I cannot stop making them…no shame ;). Before I truly learned about nutrition and started cooking on my own, we would head to our local grocer and pick…
Paleo Turkey Meatballs
I know how tricky it can be to switch up your proteins, especially if you’re mainly plant based, and eating only lean meats like chicken, fish and turkey, so I hope this provides some variety for you! I’ll actually use the meatballs in my salads, with a sauté, or more traditional with zoodles or spaghetti…
Coffee Steel Cut Oats
To me, weekend mornings are slow mornings, and slow mornings always have me craving oats. While I’m always down to make fast and dirty protein oats in the microwave, oats over the stove just have such a special home cooked feeling. And truthfully, they’re just as simple to make. If you’re like me, you love…
Cocoa Buzz Bites
High in protein, caffeine, and everything in-between, these Cocoa Buzz Bites are the perfect on-the-go treat! With the combination of collagen, protein, raw cacao powder, cashew butter, nuts and other superfoods, plus a crunchy exterior, its a jam-packed bite to satisfy every need. I for one, am obsessed! Some modifications are available, as necessary, just make sure…
Paleo Pesto Pizza
I’ve been encountering a lot of pizza cravings lately, and while I think it’s important to enjoy what your body is craving, I know that my body would not feel well after eating the cheesy goodness. With that said, I wanted to craft a healthier version of the real thing, one that wouldn’t upset my…