My morning routine is so sacred to me. It’s something I look forward to in the morning and makes me start the day on such a better foot. Of course, there are plenty of days that I hit snooze and roll out of bed, throw my hair up, because nobody is perfect and sometimes we…
morning routine
How to Beat the Sunday Scaries, on Any Given Day.
After this holiday break, I was talking to a lot of friends about how anxiety-ridden they were to get back to work. This time, it wasn’t technically on a Sunday, but it was definitely the Sunday Scaries nonetheless. This time of year brings on a lot of added pressure. We’ve established our goals for 2020,…
How To Become a Morning Person
There are two different people in this world: early risers who have extreme natural energy, equivalent to about three espresso shots, and night people who snooze eight times before waking up and need a trenta sized caffeine fix before even considering moving on with their day. When I was younger, my Mom would wake me…
