Because of our love and attachment to Harlow, Jacob and I have been dining in much more than dining out lately. After work on Friday, we don’t want to leave the house, but we still want to feel relieved from all the stress of creating our own meal with the limited groceries leftover in the…
meal prep
Speed up Your Meal Prep
You may have noticed (due to my obsessive posting) that I got a puppy. My baby girl, Harlow, put me under some pressure for a quick meal prep this week, but it quickly made me realize how much time I spend dilly-dallying around the kitchen, on the couch watching TV during prep, and got me…
Cocoa Buzz Bites
High in protein, caffeine, and everything in-between, these Cocoa Buzz Bites are the perfect on-the-go treat! With the combination of collagen, protein, raw cacao powder, cashew butter, nuts and other superfoods, plus a crunchy exterior, its a jam-packed bite to satisfy every need. I for one, am obsessed! Some modifications are available, as necessary, just make sure…
Toning It Up
With the excitement of the 21 Day Challenge official kick off, as well as the high i’m still riding coming out of the TIU Tour, I wanted to share WHY I chose Tone It Up and why I continue to be eternally grateful. Not only that, but I want to encourage you to join me…
Bun Undone Summer Chicken Salad
In the summer time, I am constantly craving something fresh, light, easy, and often times, cold. After a PM workout or a long day of work, sometimes the microwave even seems like a hassle. Recently, I’ve had a serious craving for chicken salad, but not just any chicken salad. I wanted to create my own,…
Meal Prep like a Pro
Fitness buffs and foodies everywhere are meal preppin’ up a storm. It’s hard to not acknowledge the grocery hauls and process all over social media, especially on Sundays. With that said, I understand firsthand how intimidating this process can be. Some apprehensive thoughts may include: What if I’m not a cook? Isn’t it expensive? I don’t…
