As soon as the temperature starts to drop, my cravings for a warm porridge-like bowl go through the roof! Before learning about my oat allergy, oatmeal was my go-to comfort meal. With that said, it definitely left my tummy not-so-happy, so this recipe mixed in a ton of superfoods, seeds, and protein to thicken the consistency…
healthy recipe
Coffee Smoothie
Just so it lives on forever, I felt like I HAD to publish my go-to favorite breakfast on my blog. It’s been at least six months on repeat that I’ve had this coffee smoothie 2-3 times a week. It is SO good and I just love sharing it with you all. Coffee smoothies are my…
Bun Undone Burger
I must confess, I am obsessed. When I first attempted to recreate my paleo turkey meatballs into burgers, I had no idea how good they would be. Admittedly, I cannot stop making them…no shame ;). Before I truly learned about nutrition and started cooking on my own, we would head to our local grocer and pick…
Chicken Sausage and Veggie Soup
♥ Sick days are no fun, but they always make me crave the care I received as a child — which mainly consisted of soup, soda (for upset stomach), tea, and crackers! These days, that looks a lot more like soup, Spindrift (or kombucha) and gluten free Simple Mills crackers. Whichever you fancy, this homestyle…
Arugula Quinoa Salad
Because of our love and attachment to Harlow, Jacob and I have been dining in much more than dining out lately. After work on Friday, we don’t want to leave the house, but we still want to feel relieved from all the stress of creating our own meal with the limited groceries leftover in the…
Coffee Steel Cut Oats
To me, weekend mornings are slow mornings, and slow mornings always have me craving oats. While I’m always down to make fast and dirty protein oats in the microwave, oats over the stove just have such a special home cooked feeling. And truthfully, they’re just as simple to make. If you’re like me, you love…
Cocoa Buzz Bites
High in protein, caffeine, and everything in-between, these Cocoa Buzz Bites are the perfect on-the-go treat! With the combination of collagen, protein, raw cacao powder, cashew butter, nuts and other superfoods, plus a crunchy exterior, its a jam-packed bite to satisfy every need. I for one, am obsessed! Some modifications are available, as necessary, just make sure…
Heating Things up In the Barilla® Kitchen
What do you get when you mix one quasi food blogger, an Olympic athlete and a box of pasta? A ton of laughter, a full belly and a noteworthy recipe to share! A couple of weeks ago, I was lucky enough to join Mikaela Shiffrin, Alpine Skiing World Cup Champion and Olympic Gold Medalist, in…
Healthy Garlic Shrimp and Veggie Pasta
I was working home on a Friday and was truly stumped. Friday lunches are typically an “everything but the kitchen sink” combo of meal prepped veggies and protein, thrown in some sort of salad or quinoa bowl. This particular Friday, I thought my options were limited, and searched on every healthy delivery service available, but…
Bun Undone Summer Chicken Salad
In the summer time, I am constantly craving something fresh, light, easy, and often times, cold. After a PM workout or a long day of work, sometimes the microwave even seems like a hassle. Recently, I’ve had a serious craving for chicken salad, but not just any chicken salad. I wanted to create my own,…
