If you know me personally, you know that I tell my Mom pretty much EVERYTHING. When I have the slightest concern about what I ate that day, if I am stressed with work, and if I feel a bit of sickness coming on, she’s the first person I’ll call or text. Aside from these “mini…
health tips
How to Weekend
Here’s a trick question for you: How do you enjoy the weekend without a bottomless pit of guilt? All you need is a change in perspective mixed with the art of moderation. As some others may describe it, practicing balance. Weekends are a completely blank slate, open book, for us to selfishly enjoy. The only items…
