As soon as the temperature drops, I find myself craving warm, soothing foods. Comfort foods for me include warm spices (like cinnamon and turmeric) and also grains like oats and rice. I took a bit of a break from oats for a bit to often make my cauliflower oats (which are also amazing) because I…
dairy free
Gingerbread Chickpea Blondie Muffins
The perfect healthy holiday treat! Swap gingerbread cookies for these delicious, satisfying and healthy festive muffins!
Dark Chocolate Cherry Nice cream
A simple easy, guilt-free dessert made with Silk Dark Chocolate Almondmilk! Appropriate for all seasons.
Apple Pie Superfood Oats (GF)
As soon as the temperature starts to drop, my cravings for a warm porridge-like bowl go through the roof! Before learning about my oat allergy, oatmeal was my go-to comfort meal. With that said, it definitely left my tummy not-so-happy, so this recipe mixed in a ton of superfoods, seeds, and protein to thicken the consistency…
Fall Fig Salad
In the mood for a spicy and sweet seasonal recipe? Look no further than this delicious Fall Fig salad!
Paleo Turkey Meatballs
I know how tricky it can be to switch up your proteins, especially if you’re mainly plant based, and eating only lean meats like chicken, fish and turkey, so I hope this provides some variety for you! I’ll actually use the meatballs in my salads, with a sauté, or more traditional with zoodles or spaghetti…
Bun Undone Summer Chicken Salad
In the summer time, I am constantly craving something fresh, light, easy, and often times, cold. After a PM workout or a long day of work, sometimes the microwave even seems like a hassle. Recently, I’ve had a serious craving for chicken salad, but not just any chicken salad. I wanted to create my own,…
