Granola is one of those things that once I open a bag, I can’t stop until I eat every last crumb. Can anyone else relate? I can’t even begin to tell you how many times my sweet tooth has gotten the best of me, losing a fight to granola that truthfully, isn’t the cleanest. SO,…
breakfast
Stove-top Protein Oatmeal (GF, DF)
As soon as the temperature drops, I find myself craving warm, soothing foods. Comfort foods for me include warm spices (like cinnamon and turmeric) and also grains like oats and rice. I took a bit of a break from oats for a bit to often make my cauliflower oats (which are also amazing) because I…
My Everyday Green Smoothie
If you know me, you know I could easily live on smoothies. Breakfast is hands down my favorite meal of the day and they are one of my FAVORITE things to make and enjoy after an AM sweat sesh. I was making my usual, post-workout smoothie the other day when I realized my current favorite…
Creamy Pumpkin Oat Chia Seed Pudding
Looking for a way to (literally) spice up your breakfast or snack game? Enter this Pumpkin Oat Chia Seed Pudding! It is SO satisfying, filled with tons of vitamins and nutrients and will satisfy your fall-flavored sweet tooth. My favorite trick for chia seed pudding is to blend it. Blending it makes it way easier…
Green Dream Smoothie
Yes, I am a creature of habit. I make the same bowls (to some degree) every day and lately have been making this smoothie on repeat. Really, it’s between this and cauliflower oats for breakfast lately. It is super filling, fresh thanks to the addition of mint, nutrient dense and really, really delicious. It’s complete…
Cauliflower Oats
When I received my allergy testing back from Green Circle Wellness, one of the saddest moments was learning that I could no longer have oats! Not only do I have a gluten intolerance, but also an oat allergy, which meant goodbye oatmeal, overnight oats, etc — my ultimate comfort food, especially on colder days. When…
Paleo Matcha Pancakes
Matcha Pancakes = a perfect twist on a classic! Love these earthy, yet sweet and antioxidant filled pancakes for a weekend brunch.
Apple Pie Superfood Oats (GF)
As soon as the temperature starts to drop, my cravings for a warm porridge-like bowl go through the roof! Before learning about my oat allergy, oatmeal was my go-to comfort meal. With that said, it definitely left my tummy not-so-happy, so this recipe mixed in a ton of superfoods, seeds, and protein to thicken the consistency…
Pumpkin Chia Seed Pudding
This is one of my absolute favorite recipes for fall! I especially love chia seed pudding as a snack, or a quick, on-the-go breakfast that’s grain-free and delicious. Chia seeds are an excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fiber, iron, and calcium. My #protip is to always blend the…
Coffee Smoothie
Just so it lives on forever, I felt like I HAD to publish my go-to favorite breakfast on my blog. It’s been at least six months on repeat that I’ve had this coffee smoothie 2-3 times a week. It is SO good and I just love sharing it with you all. Coffee smoothies are my…
