When I received my allergy testing back from Green Circle Wellness, one of the saddest moments was learning that I could no longer have oats! Not only do I have a gluten intolerance, but also an oat allergy, which meant goodbye oatmeal, overnight oats, etc — my ultimate comfort food, especially on colder days. When…
apple pie
Paleo Apple Spice Donuts
Paleo and Gluten free, these Cassava and Almond flour donuts came out SO doughy, dense and delicious! I used Bob’s Red Mill baking products, which can be found here to complete the recipe. Cassava flour, like almond flour, is a gluten-free baking alternative, but its texture and consistency is super similar to actual flour or wheat!…
Apple Pie Superfood Oats (GF)
As soon as the temperature starts to drop, my cravings for a warm porridge-like bowl go through the roof! Before learning about my oat allergy, oatmeal was my go-to comfort meal. With that said, it definitely left my tummy not-so-happy, so this recipe mixed in a ton of superfoods, seeds, and protein to thicken the consistency…