High in protein, caffeine, and everything in-between, these Cocoa Buzz Bites are the perfect on-the-go treat! With the combination of collagen, protein, raw cacao powder, cashew butter, nuts and other superfoods, plus a crunchy exterior, its a jam-packed bite to satisfy every need. I for one, am obsessed!
Some modifications are available, as necessary, just make sure the consistency is thick (and fudgy), but only a tiny bit sticky so you can properly form dense, doughy balls! It should similar to the spoonful pictured below.
I typically have 1-2 at a time with a piece of fruit for a snack, but its also great for pre-workout, to top your smoothie bowl, or fulfill your sweet tooth.
Pro Tip: Since it should make around 18, share some with friends for a holiday treat, OR store some in the freezer to save for later. 🙂
Recipe is listed at the bottom of this post. Enjoy, and happy holidays! xo
| Prep Time | 15 minutes |
| Servings |
bites
|
- 1/4 cup cashew butter
- 1/4 cup maple syrup
- 1/4 cup + 1 scoop Tone It Up nutrition vanilla protein if chocolate is preferred, can dismiss cacao powder
- 3/4 cup Super fine almond flour
- 1 scoop unflavored collagen (opt)
- 2 tsp cold brew black coffee or espresso I like Chameleon brand, black coffee
- 1 tsp unsweetened almond milk
- 1 tbsp raw cacao powder
- 1/3 cup raw cashews
- 2 unpitted medjooll dates soaked in hot water to soften
- 1/4 tsp cinnamon
- pinch Himalayan pink salt
- 1/4 cup each chia seeds, flax seeds, hemp seeds, coconut flakes to coat, after rolling into balls
Ingredients
|
|
- Add 1/3 cup raw cashews in a food processor or blender, then puree until coarsely chopped. Add remaining ingredients.
- Puree mixture until consistency is thick, fudgy, but not too sticky. You should be able to use a spoon to scoop, then roll with hands no problem!
- Form into 1-inch balls.
- Pour 1/4 cup chia seeds, flax seeds, hemp seeds and coconut flakes into a bowl to roll each ball.
- Refrigerate over night, should last up to 5 days!
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