As many of you know, since September, I’ve been working on a Self-Care ebook/guide called Self-Care Society. It’s 100 pages, five-weeks long, and is ultimately aimed to help you redefine the art of self-care. Self-Care doesn’t have to take long or cost a lot of money to greatly impact other areas of your life. This…
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Shining Bright with GLEEM
This is a sponsored post written by me on behalf of GLEEM. All opinions are 100% mine. Look ma, I have a night morning and nighttime regimen! Isn’t it funny how as a kid our parents had to practically beg for us to brush our teeth? They would convince us with bubblegum flavored toothpaste and…
Morning Routine with Mānuka Health Mānuka honey
My morning routine is so sacred to me. It’s something I look forward to in the morning and makes me start the day on such a better foot. Of course, there are plenty of days that I hit snooze and roll out of bed, throw my hair up, because nobody is perfect and sometimes we…
All About my New Favorite Snack!
WHAT AM I SNACKING ON? Anyone else get extreme cases of hanger when you’re out and about? If I didn’t pack snacks with me on the reg, I would NOT be a pleasant person – haha! Getting veggies on the go can be tough, and a lot of packaged products have unnecessary ingredients or preservatives….
My Everyday Green Smoothie
If you know me, you know I could easily live on smoothies. Breakfast is hands down my favorite meal of the day and they are one of my FAVORITE things to make and enjoy after an AM sweat sesh. I was making my usual, post-workout smoothie the other day when I realized my current favorite…
How to Beat the Sunday Scaries, on Any Given Day.
After this holiday break, I was talking to a lot of friends about how anxiety-ridden they were to get back to work. This time, it wasn’t technically on a Sunday, but it was definitely the Sunday Scaries nonetheless. This time of year brings on a lot of added pressure. We’ve established our goals for 2020,…
20 Intentions for 2020
Well, this is it. We’ve officially entering the next decade! This time of year is always such an emotional time for me. And this year I’ve really learned to tap into those emotions and take a lot of solo time to reflect. With that said, I wanted to make sure I outlined INTENTIONS for the…
Skinsei Skincare Review
Anyone who knows me is aware of the fact that I am skincare obsessed. It’s taken me years to find a routine/regimen that works for me and my (dry) skin type. While I’ve luckily never suffered from major skin concerns, I’ve definitely gone through a ton of products that I felt wasn’t effective and I…
Gingerbread Chickpea Blondie Muffins
The perfect healthy holiday treat! Swap gingerbread cookies for these delicious, satisfying and healthy festive muffins!
VLOG: Trip to Aspen with Calia
I am super excited about this blog because it’s my first blog + vlog EVER! I finally bit the bullet on getting this camera and I am so happy about it! I have been talking about starting a YouTube Channel or a while, and while I don’t plan to become a serious vlogger, I’m…
2019 Gift Guide!
For the Cozy Homebody For the Workout Warrior For the Self-Care Guru For the Spiritual Goddess For the Jet-Setter For the Man in Your Life For the Hostess with the Mostest
My Year of Change, Season of Becoming
This year, I had a break-up, moved into my own place, shifted jobs, hosted events, visualized the future of my career, thought I might be going on a reality TV show (more on this later, lol!) started a passion project, made new friends, traveled, started dating, cried a lot, laughed a lot, and learned to…
Dark Chocolate Cherry Nice cream
A simple easy, guilt-free dessert made with Silk Dark Chocolate Almondmilk! Appropriate for all seasons.
Day in the Life with Fitz Cold Brew
Every day for me looks different. I guess that’s the beauty of building your own schedule ;). I’m currently in an intense work grind period, and doing whatever I can to fuel my productivity – (which I can attribute to Fitz Cold Brew Coffee), stay active, and stay positive. It’s definitely not always the most…
Fall Orchard Salad with California Prunes
At the beginning of September, I was lucky enough to visit Sonoma with the California Prune Board. I swear I had been manifesting to travel more and specifically, travel with an organization. When this opportunity presented itself I literally jumped up and down with excitement. The lush valleys of Northern California are something I’ve dreamed…
Lighting Up with Bulbrite Solana
When finding my new apartment, my top priority was finding a space that was filled with natural light. I was entering a new chapter: my first time living alone, solo and single. I needed a place that felt like a sanctuary. Whether natural light or not, lighting plays a huge factor in my mood when…
Creamy Pumpkin Oat Chia Seed Pudding
Looking for a way to (literally) spice up your breakfast or snack game? Enter this Pumpkin Oat Chia Seed Pudding! It is SO satisfying, filled with tons of vitamins and nutrients and will satisfy your fall-flavored sweet tooth. My favorite trick for chia seed pudding is to blend it. Blending it makes it way easier…
Life Lessons Chicago’s Taught me
Never in my life did I anticipate moving to a completely new city, in the Midwest, knowing practically no one. During my senior year when everyone was getting job offers with signing bonuses and I was scrambling to find pretty much anything and I pretty much assumed it would be in a surrounding city like…
Brushin’ Up with GLEEM
This is a sponsored conversation written by me on behalf of GLEEM. The opinions and text are all mine. I always say that if I were to go into the medical field I’d want to go into dermatology because I love skin, or dentistry because I love teeth. This girl over here had HORRIBLE teeth…
Retreat Recap
Recharged and Undone A few months ago, Rachel (@rachelrecharged) reached out to me to discuss potentially partnering on a retreat. Retreats are something that had been on my bucketlist for a while. I feel like so many of my internet friends in NYC or LA go to them all the time! I on the other…
