Summer is (still) here…and I’m hanging onto it! In the summer, I honestly crave smoothies all day long, which means I’ve tested out a few new combinations. I found some frozen coconut packets at the grocery store and was inspired to make a tropical smoothie and viola! It turned out SOO good, so creamy, so…
Recipes
Strawberry Banana Protein Popsicles!
Whenever summer hits, I’m constantly craving ice cream and cold, sweet treats, and I know I’m not alone in this! This is a craving that dates wayyyy back to our childhood, and nostalgia was exactly what drove the interest in me making this recipe for you today. When I was about five years old, I…
Stove-top Protein Oatmeal (GF, DF)
As soon as the temperature drops, I find myself craving warm, soothing foods. Comfort foods for me include warm spices (like cinnamon and turmeric) and also grains like oats and rice. I took a bit of a break from oats for a bit to often make my cauliflower oats (which are also amazing) because I…
My Everyday Green Smoothie
If you know me, you know I could easily live on smoothies. Breakfast is hands down my favorite meal of the day and they are one of my FAVORITE things to make and enjoy after an AM sweat sesh. I was making my usual, post-workout smoothie the other day when I realized my current favorite…
Gingerbread Chickpea Blondie Muffins
The perfect healthy holiday treat! Swap gingerbread cookies for these delicious, satisfying and healthy festive muffins!
Dark Chocolate Cherry Nice cream
A simple easy, guilt-free dessert made with Silk Dark Chocolate Almondmilk! Appropriate for all seasons.
Fall Orchard Salad with California Prunes
At the beginning of September, I was lucky enough to visit Sonoma with the California Prune Board. I swear I had been manifesting to travel more and specifically, travel with an organization. When this opportunity presented itself I literally jumped up and down with excitement. The lush valleys of Northern California are something I’ve dreamed…
Creamy Pumpkin Oat Chia Seed Pudding
Looking for a way to (literally) spice up your breakfast or snack game? Enter this Pumpkin Oat Chia Seed Pudding! It is SO satisfying, filled with tons of vitamins and nutrients and will satisfy your fall-flavored sweet tooth. My favorite trick for chia seed pudding is to blend it. Blending it makes it way easier…
Green Dream Smoothie
Yes, I am a creature of habit. I make the same bowls (to some degree) every day and lately have been making this smoothie on repeat. Really, it’s between this and cauliflower oats for breakfast lately. It is super filling, fresh thanks to the addition of mint, nutrient dense and really, really delicious. It’s complete…
My Go-to Matcha Latte
I’ve been on an insane matcha kick lately, and quickly transitioned into a critical part of my daily morning routine. The line-up includes ice roll, green juice, and matcha! Truly, now that I’ve mastered my own recipe, I don’t ever want to buy it out of the house! Don’t get me wrong, I’ll go to…
