Summer is (still) here…and I’m hanging onto it! In the summer, I honestly crave smoothies all day long, which means I’ve tested out a few new combinations. I found some frozen coconut packets at the grocery store and was inspired to make a tropical smoothie and viola! It turned out SOO good, so creamy, so…
Food
Strawberry Banana Protein Popsicles!
Whenever summer hits, I’m constantly craving ice cream and cold, sweet treats, and I know I’m not alone in this! This is a craving that dates wayyyy back to our childhood, and nostalgia was exactly what drove the interest in me making this recipe for you today. When I was about five years old, I…
Simple Homemade Superfood GRANOLA! (GF, V friendly)
Granola is one of those things that once I open a bag, I can’t stop until I eat every last crumb. Can anyone else relate? I can’t even begin to tell you how many times my sweet tooth has gotten the best of me, losing a fight to granola that truthfully, isn’t the cleanest. SO,…
Stove-top Protein Oatmeal (GF, DF)
As soon as the temperature drops, I find myself craving warm, soothing foods. Comfort foods for me include warm spices (like cinnamon and turmeric) and also grains like oats and rice. I took a bit of a break from oats for a bit to often make my cauliflower oats (which are also amazing) because I…
My Everyday Green Smoothie
If you know me, you know I could easily live on smoothies. Breakfast is hands down my favorite meal of the day and they are one of my FAVORITE things to make and enjoy after an AM sweat sesh. I was making my usual, post-workout smoothie the other day when I realized my current favorite…
Gingerbread Chickpea Blondie Muffins
The perfect healthy holiday treat! Swap gingerbread cookies for these delicious, satisfying and healthy festive muffins!
Dark Chocolate Cherry Nice cream
A simple easy, guilt-free dessert made with Silk Dark Chocolate Almondmilk! Appropriate for all seasons.
Fall Orchard Salad with California Prunes
At the beginning of September, I was lucky enough to visit Sonoma with the California Prune Board. I swear I had been manifesting to travel more and specifically, travel with an organization. When this opportunity presented itself I literally jumped up and down with excitement. The lush valleys of Northern California are something I’ve dreamed…
Creamy Pumpkin Oat Chia Seed Pudding
Looking for a way to (literally) spice up your breakfast or snack game? Enter this Pumpkin Oat Chia Seed Pudding! It is SO satisfying, filled with tons of vitamins and nutrients and will satisfy your fall-flavored sweet tooth. My favorite trick for chia seed pudding is to blend it. Blending it makes it way easier…
Garden of Life, Love of my Life
Garden of life is a brand that spans SO many categories, you’ve likely used it for something. My first experience with Garden of Life was with their takeover of the supplements/protein aisle at Whole Foods. Since then, I’ve found that products I’m absolutely obsessed with – using daily – and wanted to share those…
