Now that I’ve lived here for SEVEN (!!) years, it feels like it’s time to finally make a comprehensive list of all of my favorites. One of the most common questions I get asked on a daily basis in my messages or Q&A boxes is “where should I go when I visit chicago” or various…
Health & Wellness
Ultimate Holiday Self-Care
We’ve made it to the holiday season! While this time of year is full of celebration, love, and cheer, it can also be really stressful for a variety of reasons — and it’s okay if you feel that way. During the holidays we give so much to others and focus on their needs and happiness….
Sedona Recap + Guide
As Will and I were preparing to celebrate our one year anniversary, we knew we wanted to plan something special. Besides seeing my family in New Jersey, it would be the first trip we would take together as a couple, and we knew we wanted it to be somewhere in nature. Fresh air, grounding, and…
Blueberry Coconut Smoothie Bowl
Summer is (still) here…and I’m hanging onto it! In the summer, I honestly crave smoothies all day long, which means I’ve tested out a few new combinations. I found some frozen coconut packets at the grocery store and was inspired to make a tropical smoothie and viola! It turned out SOO good, so creamy, so…
Strawberry Banana Protein Popsicles!
Whenever summer hits, I’m constantly craving ice cream and cold, sweet treats, and I know I’m not alone in this! This is a craving that dates wayyyy back to our childhood, and nostalgia was exactly what drove the interest in me making this recipe for you today. When I was about five years old, I…
Simple Homemade Superfood GRANOLA! (GF, V friendly)
Granola is one of those things that once I open a bag, I can’t stop until I eat every last crumb. Can anyone else relate? I can’t even begin to tell you how many times my sweet tooth has gotten the best of me, losing a fight to granola that truthfully, isn’t the cleanest. SO,…
Stove-top Protein Oatmeal (GF, DF)
As soon as the temperature drops, I find myself craving warm, soothing foods. Comfort foods for me include warm spices (like cinnamon and turmeric) and also grains like oats and rice. I took a bit of a break from oats for a bit to often make my cauliflower oats (which are also amazing) because I…
My Everyday Green Smoothie
If you know me, you know I could easily live on smoothies. Breakfast is hands down my favorite meal of the day and they are one of my FAVORITE things to make and enjoy after an AM sweat sesh. I was making my usual, post-workout smoothie the other day when I realized my current favorite…
Skinsei Skincare Review
Anyone who knows me is aware of the fact that I am skincare obsessed. It’s taken me years to find a routine/regimen that works for me and my (dry) skin type. While I’ve luckily never suffered from major skin concerns, I’ve definitely gone through a ton of products that I felt wasn’t effective and I…
Gingerbread Chickpea Blondie Muffins
The perfect healthy holiday treat! Swap gingerbread cookies for these delicious, satisfying and healthy festive muffins!
